Stress Management Planner
Life Beyond the Recipe's "Seize Your Day" planner is an opportunity to get ahead of the goals and daily activities that can evolve into life's stressors. Using this as a way to track goals as well as what are the actions, habits, and steps, that will enable you to create the conditions to achieve these goals.
Intention setting direction includes (but aren't limited to):
-How you want to feel and why this is important?
-What is the intention, and the motivation, behind your actions in all areas of your life?
-What is the energy you want to channel? To put out into your community? To the world?