For Body:
1. With dry, clean hands, scoop out desired amount.
2. Warm between hands to turn butter into oil.
3. Apply to damp skin just out of the shower.

For Hair:
1. Apply a small amount to ends of hair before styling.
2. To use as a treatment, apply liberally to dry ends of hair .
3. Leave on for anywhere from an hour to overnight.
4. Follow with washing and conditioning as normal.