1. Clean the area of the skin where the patch will be applied.
2. Peel the plastic backing one side at a time.
3. Adhere to inside of wrist or any veinus area of the skin and smooth down with fingers.
4. For users with sensitive skin - we recommend applying to the top of the foot.
5. To remove, peel carefully from one of the corners.
*May be worn for up to 12 hours.