1. Place 1 dropper full (1 squeeze of the bulb) under the tongue.

2. Hold for 15-30 seconds.

3. As an alternative the oil can be added to the top of a beverage or food and consumed as an edible.

4. It can also be added to food preperations. 25 MG CBD/Serving.

*If pregnant or breastfeeding, please seek advice from your doctor before introducing this product into your routine.