Be Poplar

Effective Tools to Power Through the Winter Blues

Seasonal Affective Disorder [aka S.A.D] is real. Depression is on the rise. Frankly, there is just some very real b.s. we are up against these days...

The Fundamentals

With age, I abandoned my old ruling forces, the ones who punished me for every misstep and imprisoned me in a nervous cage. I embraced uncertainty,...

A Rise to Joy Breathing Exercises

"Here's the deal, we have about 80,000 thoughts a day." say Nicholas Pratley, a talented Holistic Lifestyle Expert. "So we might as well try to mak...

WTF is Wellness with Mary Pryor

For our WTF is Wellness highlight (and for our catalog, have you seen?!) we talked with Mary Pryor, a marketer and strategist for things that make...

The Art of Choosing Joy

As a coach, Ananda offers gentle empowerment, affirmation, and inspiration. CJ (Cynthia Joy) Ananda Page, named "Joy" by her mother Linda Page, sha...

Jitter-Free Coffee Alternatives

Coffee is addicting, like actually addicting. We know that but I don’t think we fully grasp it.

WTF is Brain Health

We hear about it and we take different things for it, we even play games that help improve it! But WTF is Brain Health actually and what does th...

Not Your Mother's Medicine Cabinet

Poplar is Not Your Mother's Pharmacy and may be more like your grandmother's pharmacy. (If you are at least 30 that should make sense.) While we re...

Summer Vaginal Health - Happy Clam

Summer is our favorite time of the year. The thought of slinky barely-there dresses, beach bonfires, and warm nights with our summer lover(s) alrea...

CBD + Inflammation

CBD has been known to help with many things but one of the top being inflammation. But with the world of wellness changing everyday, it can be hard...

Black Lives Matter + Allyship Resources

Written by Leighana Lynn RESOURCES[note that text is clickable - will redirect you to resource] - Black Lives Matter Resources- Resources for Anti...

Women & CBD In Times of Stress

As humans we are all feeling the effects of this pandemic. As women, we feel it acutely in our role as mothers, single parents, friends, daughters,...