5 Ways to get more ZZZs

5 Ways to get more ZZZs

By Amiah Taylor  As a person who goes to the chiropractor weekly, listens to sleep affirmations and just ordered a $70 pillow online, you could say...

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But I'm not a "Weed Mom"

But I'm not a "Weed Mom"

By Beryl Solomon All these labels... entrepreneur, mom, boss, wife, feminist, activist… How do you define yourself?  Now, this struggle with labels...

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International Women's Month

International Women's Month

By Amiah Taylor I was in the mall and as usual, my mind was wandering. I thought to myself, why do the female mannequins have these dainty arched ...

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Ashwagandha

Ashwagandha

Stress has been present since the beginning of time and such an enduring human issue has prompted a search for solutions. Some of which are thousan...

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Bathing Rituals

Bathing Rituals

Traditions of water as a healing tool have existed across time and cultures. Sacred waters from natural mineral springs are used for consumption to...

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MLK

MLK

In our multicultural society, hedonistic and destructive anger is a liberty that is more constitutional for some than others. I’ve long referred to...

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Cannabis and Racism

Cannabis and Racism

I wear my hair in dreadlocks, a style that has deep lineage in the Black community. How you wear your hair may seem arbitrary if you happen to have...

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Is "Stoner" Cancelled?

Is "Stoner" Cancelled?

As someone who inhaled Bill Clinton-style for the front half of their weed-smoking journey, being called a “stoner” was just one of life’s joys I ...

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