The Unwind Guide

The Unwind Guide

Thoughts pulling your focus in every direction? This is your mind short-circuiting. For most, unwinding is easier said than done. For those that n...

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The Art of Choosing Joy

The Art of Choosing Joy

As a coach, Ananda offers gentle empowerment, affirmation, and inspiration. CJ (Cynthia Joy) Ananda Page, named "Joy" by her mother Linda Page, sha...

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Dress It Up Call It A Turkey

Dress It Up Call It A Turkey

My partner sent me a video of a vegan turkey and it was just a roasted cabbage that someone had fussed over for 2 hours. The recipe required bastin...

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Furniture Shopping

Furniture Shopping

The impact of being Black during the pandemic is really living a completely different experience..The latest uniquely Black pandemic experience I h...

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The Poplar Alliance

The Poplar Alliance

When you think of a businessman, just like when you think of a doctor, you envision a middle-aged white man. So with a deeply ingrained bias that m...

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